Tropical Smoothie Recipe

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Here's the much healthier version of the the smoothie I uploaded a couple weeks ago. If I'm ever craving ice-cream, I usually whip one of these up!  Enjoy!


1/4 cup frozen mango

1/4 cup frozen strawberries

1/4 cup frozen pineapple

1/4 cup orange juice OR milk

6 oz Greek yogurt (usually that one single serve container)

2 tbs chia seeds

Throw everything in the blender and blend until smooth (quick tip smoothies that are blended for 5 minutes or longer tend to keep you full longer :o))

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